health and fitness

🚫I DON’T HAVE MONEY TO GET FIT. WHAT TO DO?⁣💸⁣

🚫I DON’T HAVE MONEY TO GET FIT. WHAT TO DO?⁣💸⁣

I believe that human potential is nearly limitless. But I also believe that sometimes we need help of pros to achieve the greatest results. ⁣⁣

With that in mind let’s address this giant problem “WHERE DO I FIND MONEY FOR personal trainers and gym memberships, when this is SO EXPENSIVE?”⁣⁣

⁣⁣

The AVERAGE AMERICAN HOUSEHOLD SPENDS an average of $3,008 PER YEAR ON DINING OUT, the Bureau of Labor Statistics reports.⁣⁣

However, what you save in convenience, you lose in cold, hard cash.⁣⁣

If you go out to eat every workday and spend, on average, $10 per meal, it comes out to $2,500 a year, CNBC’s Jonathan Blumberg reports. Making your own lunch, meanwhile, will cost you half that. One VISA survey found you only spend on average $6.30 when you bring something you prepared at home 🏠 ⁣

And it only keeps spiraling from there. In 2016, one couple reviewed their credit card statements only to find that they spent $30,000 eating out in 2016, according to Frugal Rules blogger John Schmoll. That’s more than $82 a day for their three-person family.⁣⁣

Now the reason why it’s happening is because people get short-term pleasure from eating that fucking burrito 🌯 and  drinking 300 calories latte they buy everyday. ⁣⁣

STOP BEING BLIND, damn it! ⁣⁣

That’s a ton of money 💰 that you could invest in your health! And feel good about yourself long-term! ⁣⁣

⁣⁣

It just really bums me out to hear people complain about money, when they know that a good health is all it matters in the end of the day. ⁣⁣

Think of many benefits it adds to your life VS spending money on nails/clothes/parties/eating out and so on. ⁣⁣

You can cook your own delicious meals and have 100% control over the quality of food you consume. It is so powerful. ⁣⁣

I don’t know… 🤷🏻‍♀️⁣⁣

I hope this message will serve as a wake up call to some of you people, who need to get healthy but love to complain. No compassion today. Sorry 😐 ⁣💔⁣

References: article form CNBC 2017

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